Find calories, carbs, and nutritional contents for costco sweet-kale-salad and over 2,000,000 other foods at MyFitnessPal.com. SHOP ALL DEPARTMENTS. Serving Size : 1 cup (100 gram) 160 Cal. It fits into my autumn cravings since it contains broccoli stem strips, Brussels sprout slices, chopped kale, cabbage, and chicory. … For most people, this means less than 50 net carbs per day. Cholesterol 300g--/ 300g left. nutrition grade B minus . Keto: net carbs 14g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. A serving of this yummy salad has 25% daily value of Vitamin A, 6% of Calcium, 70% Vitamin C and 6% of Iron. There are 170 calories in 1 cup (85 g) of Eat Smart Sweet Kale Vegetable Salad Kit. Find calories, carbs, and nutritional contents for costcos eat-smart-sweet-kale-salad and over 2,000,000 other foods at MyFitnessPal.com. Automotive Bedroom Camping Computers Costco Travel Dining Electronics. En continuant à utiliser MyFitnessPal, vous reconnaissez et acceptez la nouvelle version des Conditions générales d'utilisation et de la Politique de confidentialité de MyFitnessPal. costco kale-salad nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. This Sweet Kale Salad is hearty, delicious, and truly a must-try. 58 % 5g Fat. Log Food. Let the salad rest for at least 5-10 … If you really want to make this healthy, skip the poppyseed dressing. Sweet Kale Salad, 794 g . Vous prenez le contrôle de votre parcours de santé et de bien-être. 48 % 9g Fat. Eat Smart Chopped Salad Kit, Sweet Kale. 31 % 6g Carbs. 55 Cal. Savory, yet light and can fill the salad void with a sweet bite from the dried cranberries. … 160 / 2,000 cal left. I’m a big fan of the Sweet Kale Salad Kits that are found at stores like Costco, Aldi, Trader Joe’s, and most mainstream grocery stores. Amount of Iron in Kale Salad: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. For the salad: 4 ounces of kale, leaves removed from stems and thinly sliced (about 1/2 bunch) 1/4 of a small head of cabbage, cored and shredded. Sign Up. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Please note: the dressing is not vegan, but it’s also not used in this recipe. Cholesterol 300g--/ 300g left. That’s where you’re getting a lot of the fat, carbohydrates & sugar. 45 % 19g Carbs. Fat 62g. Cholesterol 300g--/ 300g left. Fat 57g. 35 / 2,000 cal left. Find calories, carbs, and nutritional contents for salad sweet-kale and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? This salad makes for the perfect side dish whether it be for a weeknight dinner or special holiday meal. Calorie breakdown: 29% fat, 59% carbs, 12% protein. Log Food . Fitness Goals : Heart Healthy. Calorie breakdown: 57% fat, 30% carbs, 13% protein. Costco Eat Smart Sweet Kale Salad Kit Nutrition Nutrition This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of sugar, three grams of fibre and 15 grams of carbs. Appliances Auto & Tires Baby, Kids & Toys Clothing & Handbags Computers & Printers Electronics. Close Top Quick & Easy: Sweet Kale Vegetable Salad Fried Rice Length: 1:22 Added: Mar-12 Views: 114890. 40 % 17g Carbs. Log In. The Sweet Kale Salad is a great tasting blend of seven superfoods. What’s in Sweet Kale Salad from Costco? Log In. 25 / 2,300g left. Video Home Quick & Easy: Sweet Kale … Calorie Goal 1,840 cal. Forget the boring old lettuce - this salad has so many unique and nutritious greens! This Kale Salad is loaded with great ingredients — broccoli slaw, kale, brussels sprouts, dried cranberries, and pepitas. Braga Farms (Costco) Braga Farms (Costco) - Sweet Kale Chopped Salad. Daily Goals. Report a problem with this food Find on Amazon. Eat Smart Chopped Salad Kit, Sweet Kale. It covers protein, fats and your carbs. Costco Sweet Kale Salad Kit. Daily Goals. Appliances Auto & Tires Baby, Kids & Toys Clothing & Handbags Computers & Printers Electronics. Eat Smart (Costco) Eat Smart (Costco) - Sweet Kale Vegetable Salad Without Dressing (Veg,cranberries and Seeds Only) Serving Size : 1 Cup. Sweet Kale Chopped Kit. 80 / 2,000 cal left. I cooked pasta and added it to the dish. Automotive Bedroom Camping Computers Costco Travel Dining Electronics. Fitness Goals : Heart Healthy. 1 cup dried cranberries. 7 % 3g Protein. costcos eat-smart-sweet-kale-salad-794g nutrition facts and nutritional information. 57 comments. Log In. 65 % 10g Carbs. 10 % 2g Protein. Costco Eat Smart Sweet Kale Salad Kit Nutrition Nutrition This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of sugar, three grams of fibre and 15 grams of carbs. Fat 57g. Sign Up. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Close Top Quick & Easy: Sweet Kale Vegetable Salad Fried Rice Length: 1:22 Added: Mar-12 Views: 114890. There are 130 calories in 1 cup of Costco Kale Salad (). Log Food . Sodium 2,275g. 39 % 15g Carbs. Sweet Kale Vegetable Salad Kit (Costco 794g). Eat Smart Eat Smart - Sweet Kale Salad / Costco 794g. 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